Showing posts with label epicuren. Show all posts
Showing posts with label epicuren. Show all posts

Sunday, October 25, 2009

Simple Tips For Anti Aging Skins

Anti aging is the major problem for both men and women. The aging begins when they're 20 to 30 years. So, it is required to consider the factors that affect your body balance.

Use UV Screening Products
Protect your skin from sun rays. Sun exposure is the main barrier that causes skin aging and wrinkles. Most of the dermatologist and experts says that 80% of anti aging causes due to sun effects. Even sun exposure causes skin cancer and protection is required depending upon the skin type. People using UV screening cream all around will have less wrinkles or sun caused spots.

Use Quality Makeup
Nowadays, the world becomes trendy and everyone is in makeup world. Use quality makeup that suits your skin type. Carefully pick your cosmetics and remember to remove your makeup overnight before going to sleep.

Eat fruits, vegetables and sea foods every day
Balanced diet is another important factor that plays major role in reducing the signs of aging. Daily try to have more of water, fruits, vegetables and sea foods. Lacking vitamins is the major cause of body deterioration and you must pay attention to your meals.

Drink More Water
Every day, you should have to take more quantity of liquid like substances like water, juices and healthy beverages. There should be adequate quantity of water in the body that helps to improve your skin against aging.

Avoid Smoking & Drinking
Give up smoking and drinking habits. Both smoking and drinking steals the skin vitamins and minerals thus leaving dehydrated and exposed to wrinkle conditions. It affects the skin, increases the risk of cancer. So, it is better to avoid or reducing the habit of smoking and drinking.

Stress Less
Stress is the major cause of depression. Depression automatically cause mental strain and it result in aging. At least, 8 hours of sleep is required for a person to come up against day today activities. Do regular exercises, meditation and massage that helps to keep free from metal stress.

Wednesday, August 26, 2009

Have A Facial Mask With The Toner

  • First wash your face with exfoliator. Toner only works best after applying exfoliator. Massage it and then wash it off.

  • Buy a branded toner.

  • Put on the mask. The mask should cover the whole face without leaving gaps at the end, so that fluid can be sealed inside.

  • Close your eyes. Have help of someone else to take the toner and squeeze it in through the eye holes until it is filled up with whole mask.

  • Close your eyes with something like cucumber. You should be in a comfortable position so that the fluid does not gather up and come out.

  • Allow the mask for 15 to 20 minutes. Remove the mask.

  • Let the toner dry for sometime. Then Massage with a bit of moisturizing cream/lotion.

  • Do this regularly to have great skin.

Tuesday, August 18, 2009

Steps To Cleanse Your Pores

Are you tired of having oily skin, pores and unclear skin! Then this article helps you to get clear skin and pores.
  1. Whenever you have a bath or shower, make it warm. The heat water relaxes and opens the pores that makes easier to clean the pores. If pores are extremely dirty and your skin becomes red and blotchy, don’t worry its just bacteria coming out.

  2. Cleanse the pores. When the pores get opened, apply some soap and rub it all over the body.

  3. Once you cleansed your pores, it is required to close the pores. So have a bath with cold water
Extra cleansing for face
  • Fill the bowl with boiling water and you can add few drops of pure essences such as rosemary, lavender, thyme etc to create nice fragrance.

  • You can put head inside to have steam for your face.
  • Even other way can be used to close the pores. Prepare some frozen ice cubes or green tea or replenishing fruit juice mixed with water.

  • For dry skin, it is better to moisture afterwards.
If you are interested to have glowing and clean skin, you need to clean pores. So follow the above steps to get away from pores.