Vitamin Realities and Myth

Help. I’m being attached by vitamins. There is a profusion to choose from, and everyone, including my doctor, is giving advice on what to take; my pharmacist is giving his educated opinions (appreciated), and the ads and coupons just keep coming. I’d have to be a scientific no-nonsense full time investigator to figure out all of the options. How about you? Do you sometimes feel this way. I just want to say, ”give me the facts” and forget the rest. Where’s my one a day pill that will doing everything for me for the rest of my life?

Well, not so. It doesn’t work that way anymore, and most of us are having to figure a lot of detailed information out that we don’t want to take the time for. We’re supposed to be informed consumers, and woe is me it is at my fingertips, my mail box, on TV ads, radio...well, I’m beginning to feel sick (sorry).

Yet, I know that I must define what my particular body needs/wants, what my family history is - going all the way back to olden times, and what genetic inheritances are going to pursue upon my aging existence. Okay, banked with all of that in mind, I’ll go down the path of offerings to prevent, heal and maintain this thankfully healthy, yet volatile body that I have been given.

Are you too, feeling some of this? Travel with me down this path, and let’s look at the top recommendations for women, especially as it relates to the weaknesses that we can expect in our lifetimes. Let’s look at long time proven results, and then compare to the best current products. I’m okay with that. A couple of pills a day is acceptable. And for those areas of woman’s weaknesses, for example, osteoporosis - what really are the best long range options.

We’re going to look at some highlights, seek some free samples, and see where it leads us in examining a list of natural, nutritional supplements. Please also share your results and opinions here at Beauty.org as we measure new advances, and help to secure our most valued asset - our good health.

Some of those options to review include:

* Herbs and Supplements
* Antioxidants
* Heart Health
* Calcium - Bone building
* Preparing sumptuous, healthy meals that increase vitamin and health protection naturally.