Natural Causes, Prevent and Home Treatments for Liver, Brown and Age Spots

The Dreaded Appearance of Brown Age Spots

Age spots, or liver spots, often appear on the backs of hands, arms, shoulders, and the face. They are flat, discolored areas and are generally circular in shape, but can be irregular. These discolorations can vary from deep brown to light tan in color.

It is important to note that any unusual skin blemishes need evaluation by a medical professional. Some skin cancers go untreated because they are mistaken for age spots, freckles, or moles.

Causes of Age or Liver Spots

There are many contributing factors in the enlargement of age spots, but the bottom line is sun exposure causes age spots. Tanning beds and long periods of exposure to sunlight without proper skin protection create these discolorations.

Other popular theories suggest impaired liver function, an overabundance of free radicals in the body, and poor diet contribute to the improvement of age spots when combined with sun exposure.

Genetic predisposition plays a role in the development of most undesirable conditions, and age spots are no exception. Some people will develop age spots despite preventative measures.

Preventing Age Spots

The best protection against age spots is protection from the sun. Sun block, protective clothing, and limiting time in direct sunlight will drastically reduce your chances of developing age spots.

Basic lifestyle changes are helpful in reducing the appearance of new age spots. Consuming plenty of pure water per day, eating fresh fruits, green leafy vegetables, and getting usual exercise assist your body in naturally defending itself from free radicals, skin damage, and toxin build-up. Medical professionals also recommend avoiding concentrated sugars, preservatives, caffeine, alcohol, tobacco, and fats.